Greek griddled chicken

This dish was demonstrated at the market on the 12th December 2009.

Ingredients - to serve 2

Two chicken breasts - available at Jim Ryans butcher counter

1 clove garlic, finely chopped - available at the Spud Man's stall

1/2 fresh chilli - finely chopped - available at the Spud Man's stall

juice and rind of 1/2 lime

1 teaspoon of honey - available at the Pantry

2 teaspoons of olive oil - available at the Pantry or at the Real Olive company stall

salt and pepper

Mix all the marinade ingredients together

Slice the chicken into strips and add to the marinade - do not leave for longer than 15 minutes.

Heat the griddle or the frying pan

Add the chicken to the pan - if you have a small pan, do this in two batches

cook on each side for approximately 2-3 minutes. You can check to see if it is fully cooked by cutting the strip in two - if the middle of the strip is fully white with no hint of pink or opaqueness to it, then the food is cooked.

Serve with a Greek salad and baked potato